Signs You Might Need Therapy…
Not sleeping well or enough
Lack of energy
Alcohol or drug abuse
Most approaches in therapy only work with the mind and emotions; however, the latest research shows that healing is in the entire being, which includes work in the body. Tom believes in the holistic perspective of working with the mind, emotions, and body. This approach is based on Somatic Experiencing, a 45-year old body-oriented approach to healing that combines physiology, psychology, biology, neuroscience, and ancient Chinese healing practices. It’s like yoga for the mind. Through Tom’s sessions, you will learn how the mind-body connection helps open neuropathways to heal. The skillset you learn in session will become a part of your “toolset” on your life-long journey towards happiness and wellbeing. Tom will help you identify the issues involved and create a treatment plan so that you can heal and create the life you’ve always desired.
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